For certain dates in August we are offering three free taster sessions for anyone to come and try what LincsQuad has to offer as a club. This will be at no charge; all we ask that we know you are intending to come so we can ensure that we have the correct coach to attendee ratio.
What’s on Offer?
Cycling
We can coach on Mountain biking, Cyclo-Cross, Road Biking and Velodrome. At the session we would be able to tell you about what is on offer and give you a sample of a typical session. You may bring your own bike, but we also have a range of bikes that you could use (but we would need to know you were attending to ensure we have the right one available). Please bring your own helmet.
We run our cycling Coaching from Quibell Park Stadium and you can have a go on Saturday 10th, 17th August from 10:00 -11:30.
Swimming*
Using The Pods in Scunthorpe and at the Ancholme Leisure Centre Brigg, we coach swimming twice a week and are able to offer you the following dates:
The Pods, 16:00 -17:00, Sunday 4th, 11th, 18th
Ancholme Leisure Centre, 20:00 – 21:00, Tuesday 6th, 13th, 20th,27th
Please arrive at least 15mins before the session to sign in and get changed.
Running*
Set in the Quibell Park Stadium on Monday 5th, 12th and 19th August pop down to experience our running coaching. It does not matter if you can’t run to the end of the road, or if you can run til the cows come home. We will coach you on technique and support you running to your speed no one else’s, it does not matter if you run a bit or walk a bit.
Wear suitable running gear with a jacket/top and tights/bottoms according to condition. Your ordinary running shoes will be suitable for this session.
Don’t forget to a bring a drink.
18:30 to 19:30. Please arrive by 18:20 to register.
*Restrictions
To attend the swimming sessions you must be able to swim 50 meters of a recognised stroke.
The minimum age for swimming & running is 8 years of age by the 31st of December, this is to ensure that we comply with the insurance requirements of British Triathlon.
Want to know more?
Please look on our Facebook Page https://www.facebook.com/Lincsquaduk for the Taster Session events, register your interest by commenting and we will be in contact.
Alternatively email our Membership Team at Lincsquadmembership@gmail.com
Further details about the sessions can also be found at http://www.lincsquad.co.uk/training-sessions/