Just as we are starting to come out of a long winter, it is announced that finally the lockdown restrictions are going to be lifted. It’s been a time of spending time with some members of the family, not seeing others and generally being more cautious than we would normally be around others. The one hour of training outdoors has encouraged more people to take up running and cycling rather than sit watching the TV all day. Let’s hope these new athletes remain with the healthy lifestyle after the lock down ends…..and what a day that will be.
How’s your training been? Have you been able to continue as normal as possible? Have you started something new or just carried on as usual?Continue reading